Constantly tired, fatigued or burned out?
Ever wondered why rest isn’t doing the trick?
Did you know that depending on your personality and context, different activities and environments either fill you with energy & peace, or fill you with stress and frustration?
In fact, the same activity that might fill your friend with energy, might stress you out.
Learn what activities, environments and actions help you prevent and recover from fatigue. Learn what activities and environments fill you with energy and inner peace.